{"id":5624,"date":"2019-10-31T09:52:54","date_gmt":"2019-10-31T09:52:54","guid":{"rendered":"http:\/\/52.211.243.135\/blog\/?p=5624"},"modified":"2025-09-30T00:23:47","modified_gmt":"2025-09-29T21:23:47","slug":"%d8%ab%d9%84%d8%a7%d8%ab-%d8%ae%d8%b7%d9%88%d8%a7%d8%aa-%d9%84%d8%b2%d8%b1%d8%a7%d8%b9%d8%a9-%d8%ad%d8%af%d9%8a%d9%82%d8%a9-%d8%a7%d9%84%d9%85%d9%86%d8%b2%d9%84","status":"publish","type":"post","link":"https:\/\/sa.aqar.fm\/blog\/%d8%a7%d9%84%d8%af%d9%8a%d9%83%d9%88%d8%b1\/%d8%ab%d9%84%d8%a7%d8%ab-%d8%ae%d8%b7%d9%88%d8%a7%d8%aa-%d9%84%d8%b2%d8%b1%d8%a7%d8%b9%d8%a9-%d8%ad%d8%af%d9%8a%d9%82%d8%a9-%d8%a7%d9%84%d9%85%d9%86%d8%b2%d9%84\/","title":{"rendered":"\u062d\u062f\u064a\u0642\u0629 \u0627\u0644\u0645\u0646\u0632\u0644 : \u0643\u064a\u0641 \u062a\u0639\u062a\u0646\u064a \u0628\u0647\u0627 \u0628\u062e\u0637\u0648\u0627\u062a \u0633\u0647\u0644\u0629\u061f"},"content":{"rendered":"<h2>\u0643\u064a\u0641 \u062a\u0639\u062a\u0646\u064a \u0628\u0640 \u062d\u062f\u064a\u0642\u0629 \u0627\u0644\u0645\u0646\u0632\u0644 \u0628\u0637\u0631\u0642 \u0628\u0633\u064a\u0637\u0629 \u061f<\/h2>\n<p>\u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u062d\u062f\u064a\u0642\u0629 \u0627\u0644\u0645\u0646\u0632\u0644 \u0641\u064a \u0627\u0644\u0633\u0639\u0648\u062f\u064a\u0629 \u062a\u062a\u0637\u0644\u0628 \u0645\u0639\u0631\u0641\u0629 \u062c\u064a\u062f\u0629 \u0628\u0627\u0644\u0638\u0631\u0648\u0641 \u0627\u0644\u0645\u0646\u0627\u062e\u064a\u0629 \u0648\u0627\u0644\u062a\u0631\u0628\u0629 \u0627\u0644\u0645\u062d\u0644\u064a\u0629. \u0628\u0641\u0636\u0644 \u0627\u0644\u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u062d\u062f\u064a\u062b\u0629 \u0648\u0627\u0644\u0646\u0628\u0627\u062a\u0627\u062a \u0627\u0644\u0645\u0642\u0627\u0648\u0645\u0629 \u0644\u0644\u062c\u0641\u0627\u0641\u060c \u064a\u0645\u0643\u0646 \u062a\u062d\u0648\u064a\u0644 \u0627\u0644\u062d\u062f\u064a\u0642\u0629 \u0625\u0644\u0649 \u0648\u0627\u062d\u0629 \u062e\u0636\u0631\u0627\u0621 \u062c\u0645\u064a\u0644\u0629. \u0641\u064a<a href=\"http:\/\/52.211.243.135\/blog\/\"> \u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644<\/a>\u060c \u0633\u0646\u0633\u062a\u0639\u0631\u0636 \u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u062d\u062f\u064a\u0642\u0629 \u0645\u0646\u0632\u0644\u0643 \u0641\u064a \u0627\u0644\u0633\u0639\u0648\u062f\u064a\u0629 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0646\u0635\u0627\u0626\u062d \u062d\u0648\u0644 \u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0646\u0628\u0627\u062a\u0627\u062a \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629\u060c \u0627\u0644\u0631\u064a\u060c \u0627\u0644\u062a\u0633\u0645\u064a\u062f\u060c \u0627\u0644\u062a\u0642\u0644\u064a\u0645\u060c \u0648\u0645\u0643\u0627\u0641\u062d\u0629 \u0627\u0644\u0622\u0641\u0627\u062a.<\/p>\n\n<h3>\u0627\u062e\u062a\u0631 \u0627\u0644\u0646\u0628\u0627\u062a\u0627\u062a \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629 \u0641\u064a \u062d\u062f\u064a\u0642\u0629 \u0627\u0644\u0645\u0646\u0632\u0644<\/h3>\n<ul>\n<li><strong>\u0627\u0644\u0646\u0628\u0627\u062a\u0627\u062a \u0627\u0644\u0645\u062d\u0644\u064a\u0629<\/strong>: \u062a\u0639\u062a\u0628\u0631 \u0627\u0644\u0646\u0628\u0627\u062a\u0627\u062a \u0627\u0644\u0645\u062d\u0644\u064a\u0629 \u062e\u064a\u0627\u0631\u064b\u0627 \u0645\u0645\u062a\u0627\u0632\u064b\u0627 \u0644\u0623\u0646\u0647\u0627 \u062a\u062a\u0643\u064a\u0641 \u0628\u0634\u0643\u0644 \u0637\u0628\u064a\u0639\u064a \u0645\u0639 \u0627\u0644\u0638\u0631\u0648\u0641 \u0627\u0644\u0645\u0646\u0627\u062e\u064a\u0629 \u0627\u0644\u0642\u0627\u0633\u064a\u0629. \u062a\u0634\u0645\u0644 \u0647\u0630\u0647 \u0627\u0644\u0646\u0628\u0627\u062a\u0627\u062a \u0627\u0644\u0635\u0628\u0627\u0631\u060c \u0627\u0644\u0623\u062c\u0627\u0641\u060c \u0648\u0627\u0644\u0646\u0628\u0627\u062a\u0627\u062a \u0627\u0644\u0634\u0648\u0643\u064a\u0629 \u0627\u0644\u0623\u062e\u0631\u0649.<\/li>\n<li><strong>\u0627\u0644\u0646\u0628\u0627\u062a\u0627\u062a \u0627\u0644\u0645\u0642\u0627\u0648\u0645\u0629 \u0644\u0644\u062c\u0641\u0627\u0641<\/strong>: \u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0646\u0628\u0627\u062a\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u062a\u062d\u0645\u0644 \u0627\u0644\u062c\u0641\u0627\u0641 \u0648\u062f\u0631\u062c\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u0629 \u0627\u0644\u0639\u0627\u0644\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u062c\u0647\u0646\u0645\u064a\u0629\u060c \u0627\u0644\u0646\u062e\u064a\u0644\u060c \u0627\u0644\u0632\u064a\u062a\u0648\u0646\u060c \u0648\u0627\u0644\u0644\u0648\u0632 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062d\u0627\u062c\u0629 \u0625\u0644\u0649 \u0627\u0644\u0631\u064a \u0627\u0644\u0645\u0643\u062b\u0641.<\/li>\n<li><strong>\u0627\u0644\u0646\u0628\u0627\u062a\u0627\u062a \u0627\u0644\u0645\u0648\u0633\u0645\u064a\u0629<\/strong>: \u0632\u0631\u0627\u0639\u0629 \u0627\u0644\u0646\u0628\u0627\u062a\u0627\u062a \u0627\u0644\u0645\u0648\u0633\u0645\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0632\u0647\u0631 \u0641\u064a \u0641\u0635\u0644 \u0627\u0644\u0634\u062a\u0627\u0621 \u0645\u062b\u0644 \u0627\u0644\u0632\u0647\u0648\u0631 \u0627\u0644\u0645\u0644\u0648\u0646\u0629 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0636\u064a\u0641 \u0644\u0645\u0633\u0629 \u062c\u0645\u0627\u0644\u064a\u0629 \u0644\u062d\u062f\u064a\u0642\u062a\u0643 \u0648\u062a\u0636\u0641\u064a \u062a\u0646\u0648\u0639\u064b\u0627 \u0639\u0644\u0649 \u0627\u0644\u0645\u0646\u0627\u0638\u0631 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629.<\/li>\n<\/ul>\n<figure id=\"attachment_9405\" aria-describedby=\"caption-attachment-9405\" style=\"width: 668px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"size-large wp-image-9405\" src=\"http:\/\/52.211.243.135\/blog\/wp-content\/uploads\/2019\/10\/bench-6919896_1280-1024x658.jpg\" alt=\"\u062d\u062f\u064a\u0642\u0629 \u0627\u0644\u0645\u0646\u0632\u0644 - \u062a\u0637\u0628\u064a\u0642 \u0639\u0642\u0627\u0631\" width=\"668\" height=\"429\" srcset=\"https:\/\/sa.aqar.fm\/blog\/wp-content\/uploads\/2019\/10\/bench-6919896_1280-1024x658.jpg 1024w, https:\/\/sa.aqar.fm\/blog\/wp-content\/uploads\/2019\/10\/bench-6919896_1280-300x193.jpg 300w, https:\/\/sa.aqar.fm\/blog\/wp-content\/uploads\/2019\/10\/bench-6919896_1280-768x493.jpg 768w, https:\/\/sa.aqar.fm\/blog\/wp-content\/uploads\/2019\/10\/bench-6919896_1280-100x64.jpg 100w, https:\/\/sa.aqar.fm\/blog\/wp-content\/uploads\/2019\/10\/bench-6919896_1280-700x450.jpg 700w, https:\/\/sa.aqar.fm\/blog\/wp-content\/uploads\/2019\/10\/bench-6919896_1280.jpg 1280w\" sizes=\"(max-width: 668px) 100vw, 668px\" \/><figcaption id=\"caption-attachment-9405\" class=\"wp-caption-text\">\u062d\u062f\u064a\u0642\u0629 \u0627\u0644\u0645\u0646\u0632\u0644 &#8211; \u062a\u0637\u0628\u064a\u0642 \u0639\u0642\u0627\u0631<\/figcaption><\/figure>\n<h3>\u0627\u0644\u0631\u064a \u0627\u0644\u0641\u0639\u0651\u0627\u0644 \u0644\u0646\u0628\u0627\u062a\u0627\u062a \u062d\u062f\u064a\u0642\u0629 \u0627\u0644\u0645\u0646\u0632\u0644<\/h3>\n<ul>\n<li><strong>\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0646\u0638\u0627\u0645 \u0627\u0644\u0631\u064a \u0628\u0627\u0644\u062a\u0646\u0642\u064a\u0637<\/strong>: \u0646\u0638\u0627\u0645 \u0627\u0644\u0631\u064a \u0628\u0627\u0644\u062a\u0646\u0642\u064a\u0637 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0648\u0641\u064a\u0631 \u0627\u0644\u0645\u064a\u0627\u0647 \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631 \u0648\u064a\u0648\u0635\u0644\u0647\u0627 \u0645\u0628\u0627\u0634\u0631\u0629 \u0625\u0644\u0649 \u062c\u0630\u0648\u0631 \u0627\u0644\u0646\u0628\u0627\u062a\u0627\u062a \u0645\u0645\u0627 \u064a\u0642\u0644\u0644 \u0645\u0646 \u062a\u0628\u062e\u0631 \u0627\u0644\u0645\u064a\u0627\u0647.<\/li>\n<li><strong>\u0627\u0644\u0631\u064a \u0641\u064a \u0627\u0644\u0623\u0648\u0642\u0627\u062a \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629<\/strong>: \u0645\u0646 \u0627\u0644\u0623\u0641\u0636\u0644 \u0627\u0644\u0631\u064a \u0641\u064a \u0627\u0644\u0635\u0628\u0627\u062d \u0627\u0644\u0628\u0627\u0643\u0631 \u0623\u0648 \u0641\u064a \u0648\u0642\u062a \u0645\u062a\u0623\u062e\u0631 \u0645\u0646 \u0627\u0644\u0645\u0633\u0627\u0621 \u0644\u062a\u0642\u0644\u064a\u0644 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0645\u064a\u0627\u0647 \u0628\u0633\u0628\u0628 \u0627\u0644\u062a\u0628\u062e\u0631.<\/li>\n<li><strong>\u062a\u0642\u062f\u064a\u0631 \u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a \u0627\u0644\u0646\u0628\u0627\u062a\u0627\u062a<\/strong>: \u062a\u062e\u062a\u0644\u0641 \u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a \u0627\u0644\u0646\u0628\u0627\u062a\u0627\u062a \u0644\u0644\u0645\u064a\u0627\u0647 \u0628\u0646\u0627\u0621\u064b \u0639\u0644\u0649 \u0646\u0648\u0639\u0647\u0627 \u0648\u0645\u0631\u0627\u062d\u0644 \u0646\u0645\u0648\u0647\u0627. \u064a\u062c\u0628 \u0645\u0631\u0627\u0642\u0628\u0629 \u0627\u0644\u062a\u0631\u0628\u0629 \u0628\u0627\u0646\u062a\u0638\u0627\u0645 \u0644\u0644\u062a\u0623\u0643\u062f \u0645\u0646 \u0623\u0646\u0647\u0627 \u0644\u064a\u0633\u062a \u062c\u0627\u0641\u0629 \u0628\u0634\u0643\u0644 \u0645\u0641\u0631\u0637 \u0648\u0644\u0627 \u0645\u0634\u0628\u0639\u0629 \u0628\u0627\u0644\u0645\u064a\u0627\u0647.<\/li>\n<\/ul>\n<h3>\u0627\u0644\u062a\u0633\u0645\u064a\u062f<\/h3>\n<ul>\n<li><strong>\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0633\u0645\u0627\u062f \u0627\u0644\u0639\u0636\u0648\u064a<\/strong>: \u0627\u0644\u0633\u0645\u0627\u062f \u0627\u0644\u0639\u0636\u0648\u064a \u0645\u062b\u0644 \u0627\u0644\u0643\u0648\u0645\u0628\u0648\u0633\u062a \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0628\u0646\u064a\u0629 \u0627\u0644\u062a\u0631\u0628\u0629 \u0648\u0632\u064a\u0627\u062f\u0629 \u0642\u062f\u0631\u062a\u0647\u0627 \u0639\u0644\u0649 \u0627\u0644\u0627\u062d\u062a\u0641\u0627\u0638 \u0628\u0627\u0644\u0645\u064a\u0627\u0647\u060c \u0645\u0645\u0627 \u064a\u062f\u0639\u0645 \u0646\u0645\u0648 \u0627\u0644\u0646\u0628\u0627\u062a\u0627\u062a \u0628\u0634\u0643\u0644 \u0623\u0641\u0636\u0644.<\/li>\n<li><strong>\u0627\u0644\u062a\u0633\u0645\u064a\u062f \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a<\/strong>: \u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0623\u0633\u0645\u062f\u0629 \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u0628\u062d\u0630\u0631\u060c \u0645\u0639 \u0627\u062a\u0628\u0627\u0639 \u0627\u0644\u062a\u0639\u0644\u064a\u0645\u0627\u062a \u0628\u062f\u0642\u0629 \u0644\u062a\u062c\u0646\u0628 \u062d\u0631\u0642 \u0627\u0644\u062c\u0630\u0648\u0631 \u0623\u0648 \u062a\u0644\u0648\u062b \u0627\u0644\u062a\u0631\u0628\u0629.<\/li>\n<li><strong>\u0627\u0644\u062a\u0633\u0645\u064a\u062f \u0627\u0644\u0645\u0646\u062a\u0638\u0645<\/strong>: \u064a\u062c\u0628 \u062a\u0633\u0645\u064a\u062f \u0627\u0644\u0646\u0628\u0627\u062a\u0627\u062a \u0628\u0627\u0646\u062a\u0638\u0627\u0645\u060c \u062e\u0627\u0635\u0629 \u062e\u0644\u0627\u0644 \u0645\u0648\u0627\u0633\u0645 \u0627\u0644\u0646\u0645\u0648. \u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0623\u0633\u0645\u062f\u0629 \u0628\u0637\u064a\u0626\u0629 \u0627\u0644\u0625\u0637\u0644\u0627\u0642 \u0644\u062a\u0648\u0641\u064a\u0631 \u062a\u063a\u0630\u064a\u0629 \u0645\u0633\u062a\u062f\u0627\u0645\u0629 \u0639\u0644\u0649 \u0627\u0644\u0645\u062f\u0649 \u0627\u0644\u0637\u0648\u064a\u0644.<\/li>\n<\/ul>\n<h3>\u0627\u0644\u062a\u0642\u0644\u064a\u0645<\/h3>\n<ul>\n<li><strong>\u062a\u0642\u0644\u064a\u0645 \u0627\u0644\u0641\u0631\u0648\u0639 \u0627\u0644\u0645\u064a\u062a\u0629 \u0623\u0648 \u0627\u0644\u062a\u0627\u0644\u0641\u0629<\/strong>: \u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0641\u0631\u0648\u0639 \u0627\u0644\u0645\u064a\u062a\u0629 \u0623\u0648 \u0627\u0644\u062a\u0627\u0644\u0641\u0629 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0648\u062c\u064a\u0647 \u0627\u0644\u0645\u0648\u0627\u0631\u062f \u0625\u0644\u0649 \u0627\u0644\u0623\u062c\u0632\u0627\u0621 \u0627\u0644\u0635\u062d\u064a\u0629 \u0645\u0646 \u0627\u0644\u0646\u0628\u0627\u062a \u0648\u064a\u0634\u062c\u0639 \u0627\u0644\u0646\u0645\u0648 \u0627\u0644\u0635\u062d\u064a.<\/li>\n<li><strong>\u062a\u0642\u0644\u064a\u0645 \u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0646\u0645\u0648<\/strong>: \u0628\u0639\u0636 \u0627\u0644\u0646\u0628\u0627\u062a\u0627\u062a \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0627\u0644\u062a\u0642\u0644\u064a\u0645 \u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0646\u0645\u0648 \u0627\u0644\u062c\u062f\u064a\u062f\u060c \u062e\u0627\u0635\u0629 \u0627\u0644\u0646\u0628\u0627\u062a\u0627\u062a \u0627\u0644\u0645\u0632\u0647\u0631\u0629.<\/li>\n<li><strong>\u062a\u062c\u0646\u0628 \u0627\u0644\u062a\u0642\u0644\u064a\u0645 \u0627\u0644\u0632\u0627\u0626\u062f<\/strong>: \u064a\u062c\u0628 \u062a\u062c\u0646\u0628 \u0627\u0644\u062a\u0642\u0644\u064a\u0645 \u0627\u0644\u0632\u0627\u0626\u062f \u0644\u0623\u0646\u0647 \u0642\u062f \u064a\u0636\u0639\u0641 \u0627\u0644\u0646\u0628\u0627\u062a \u0648\u064a\u062c\u0639\u0644\u0647 \u0623\u0643\u062b\u0631 \u0639\u0631\u0636\u0629 \u0644\u0644\u0623\u0645\u0631\u0627\u0636 \u0648\u0627\u0644\u0622\u0641\u0627\u062a.<\/li>\n<\/ul>\n<h3>\u0645\u0643\u0627\u0641\u062d\u0629 \u0627\u0644\u0622\u0641\u0627\u062a \u0641\u064a \u062d\u062f\u064a\u0642\u0629 \u0627\u0644\u0645\u0646\u0632\u0644<\/h3>\n<ul>\n<li><strong>\u0627\u0644\u0645\u0631\u0627\u0642\u0628\u0629 \u0627\u0644\u062f\u0648\u0631\u064a\u0629<\/strong>: \u0641\u062d\u0635 \u0627\u0644\u0646\u0628\u0627\u062a\u0627\u062a \u0628\u0627\u0646\u062a\u0638\u0627\u0645 \u0644\u0627\u0643\u062a\u0634\u0627\u0641 \u0623\u064a \u0639\u0644\u0627\u0645\u0627\u062a \u0639\u0644\u0649 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0622\u0641\u0627\u062a \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0627\u0644\u062a\u062f\u062e\u0644 \u0627\u0644\u0645\u0628\u0643\u0631 \u0648\u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0645\u0634\u0643\u0644\u0629 \u0642\u0628\u0644 \u062a\u0641\u0627\u0642\u0645\u0647\u0627.<\/li>\n<li><strong>\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0628\u064a\u062f\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629<\/strong>: \u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0628\u064a\u062f\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0645\u062b\u0644 \u0632\u064a\u062a \u0627\u0644\u0646\u064a\u0645 \u0623\u0648 \u0627\u0644\u0635\u0627\u0628\u0648\u0646 \u0627\u0644\u062d\u0634\u0631\u064a \u0644\u0645\u0643\u0627\u0641\u062d\u0629 \u0627\u0644\u0622\u0641\u0627\u062a \u062f\u0648\u0646 \u0627\u0644\u0625\u0636\u0631\u0627\u0631 \u0628\u0627\u0644\u0628\u064a\u0626\u0629.<\/li>\n<li><strong>\u062a\u0634\u062c\u064a\u0639 \u0627\u0644\u0623\u0639\u062f\u0627\u0621 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u064a\u0646<\/strong>: \u062a\u0634\u062c\u064a\u0639 \u0648\u062c\u0648\u062f \u0627\u0644\u0623\u0639\u062f\u0627\u0621 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u064a\u0646 \u0644\u0644\u0622\u0641\u0627\u062a \u0645\u062b\u0644 \u0627\u0644\u0637\u064a\u0648\u0631 \u0648\u0627\u0644\u062d\u0634\u0631\u0627\u062a \u0627\u0644\u0646\u0627\u0641\u0639\u0629 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u062a\u0648\u0627\u0632\u0646 \u0637\u0628\u064a\u0639\u064a \u0641\u064a \u0627\u0644\u062d\u062f\u064a\u0642\u0629 \u0648\u064a\u0642\u0644\u0644 \u0645\u0646 \u0627\u0644\u062d\u0627\u062c\u0629 \u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0628\u064a\u062f\u0627\u062a.<\/li>\n<\/ul>\n<h3>\u0627\u0644\u0627\u0639\u062a\u0646\u0627\u0621 \u0628\u0627\u0644\u062a\u0631\u0628\u0629<\/h3>\n<ul>\n<li><strong>\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062a\u0631\u0628\u0629<\/strong>: \u0625\u0636\u0627\u0641\u0629 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0639\u0636\u0648\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u0643\u0648\u0645\u0628\u0648\u0633\u062a \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062d\u0633\u0646 \u0628\u0646\u064a\u0629 \u0627\u0644\u062a\u0631\u0628\u0629 \u0648\u064a\u0632\u064a\u062f \u0645\u0646 \u0642\u062f\u0631\u062a\u0647\u0627 \u0639\u0644\u0649 \u0627\u0644\u0627\u062d\u062a\u0641\u0627\u0638 \u0628\u0627\u0644\u0645\u064a\u0627\u0647\u060c \u0645\u0645\u0627 \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u0646\u0628\u0627\u062a\u0627\u062a \u0639\u0644\u0649 \u0627\u0644\u0646\u0645\u0648 \u0628\u0634\u0643\u0644 \u0623\u0641\u0636\u0644.<\/li>\n<li><strong>\u0627\u0644\u062a\u063a\u0637\u064a\u0629 \u0628\u0627\u0644\u0646\u0634\u0627\u0631\u0629<\/strong>: \u062a\u063a\u0637\u064a\u0629 \u0627\u0644\u062a\u0631\u0628\u0629 \u0628\u0637\u0628\u0642\u0629 \u0645\u0646 \u0627\u0644\u0646\u0634\u0627\u0631\u0629 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0642\u0644\u064a\u0644 \u062a\u0628\u062e\u0631 \u0627\u0644\u0645\u064a\u0627\u0647\u060c \u0648\u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u062c\u0630\u0648\u0631 \u0645\u0646 \u0627\u0644\u062d\u0631\u0627\u0631\u0629 \u0627\u0644\u0634\u062f\u064a\u062f\u0629\u060c \u0648\u0645\u0646\u0639 \u0646\u0645\u0648 \u0627\u0644\u0623\u0639\u0634\u0627\u0628 \u0627\u0644\u0636\u0627\u0631\u0629 \u0627\u0644\u062a\u064a \u062a\u0646\u0627\u0641\u0633 \u0627\u0644\u0646\u0628\u0627\u062a\u0627\u062a \u0639\u0644\u0649 \u0627\u0644\u0645\u0648\u0627\u0631\u062f.<\/li>\n<li><strong>\u0627\u062e\u062a\u0628\u0627\u0631 \u0627\u0644\u062a\u0631\u0628\u0629<\/strong>: \u0625\u062c\u0631\u0627\u0621 \u0627\u062e\u062a\u0628\u0627\u0631\u0627\u062a \u062f\u0648\u0631\u064a\u0629 \u0644\u0644\u062a\u0631\u0628\u0629 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u062d\u062f\u064a\u062f \u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a\u0647\u0627 \u0645\u0646 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0648\u0636\u0628\u0637 \u062e\u0637\u0629 \u0627\u0644\u062a\u0633\u0645\u064a\u062f \u0628\u0646\u0627\u0621\u064b \u0639\u0644\u0649 \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0644\u0636\u0645\u0627\u0646 \u062a\u0648\u0641\u064a\u0631 \u0623\u0641\u0636\u0644 \u0627\u0644\u0638\u0631\u0648\u0641 \u0644\u0646\u0645\u0648 \u0627\u0644\u0646\u0628\u0627\u062a\u0627\u062a.<\/li>\n<\/ul>\n<h3>\u0646\u0635\u0627\u0626\u062d \u0625\u0636\u0627\u0641\u064a\u0629 \u0644\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u062d\u062f\u064a\u0642\u0629<\/h3>\n<ul>\n<li><strong>\u0627\u0644\u062a\u0635\u0645\u064a\u0645 \u0627\u0644\u062c\u064a\u062f<\/strong>: \u062a\u0635\u0645\u064a\u0645 \u0627\u0644\u062d\u062f\u064a\u0642\u0629 \u0628\u0634\u0643\u0644 \u062c\u064a\u062f \u064a\u0623\u062e\u0630 \u0641\u064a \u0627\u0644\u0627\u0639\u062a\u0628\u0627\u0631 \u062a\u0648\u0632\u064a\u0639 \u0627\u0644\u0646\u0628\u0627\u062a\u0627\u062a \u0628\u0646\u0627\u0621\u064b \u0639\u0644\u0649 \u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a\u0647\u0627 \u0645\u0646 \u0627\u0644\u0636\u0648\u0621 \u0648\u0627\u0644\u0645\u0627\u0621\u060c \u0645\u0645\u0627 \u064a\u0633\u0647\u0645 \u0641\u064a \u062a\u062d\u0642\u064a\u0642 \u062a\u0646\u0633\u064a\u0642 \u062c\u0630\u0627\u0628 \u0648\u0633\u0647\u0644 \u0627\u0644\u0639\u0646\u0627\u064a\u0629.<\/li>\n<li><strong>\u0627\u0644\u062a\u0647\u0648\u064a\u0629 \u0627\u0644\u062c\u064a\u062f\u0629<\/strong>: \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062a\u0647\u0648\u064a\u0629 \u0641\u064a \u0627\u0644\u062d\u062f\u064a\u0642\u0629 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0645\u0646\u0639 \u062a\u0631\u0627\u0643\u0645 \u0627\u0644\u0631\u0637\u0648\u0628\u0629 \u0627\u0644\u0632\u0627\u0626\u062f\u0629 \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0624\u062f\u064a \u0625\u0644\u0649 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0641\u0637\u0631\u064a\u0629.<\/li>\n<li><strong>\u0627\u0644\u0635\u064a\u0627\u0646\u0629 \u0627\u0644\u0645\u0646\u062a\u0638\u0645\u0629<\/strong>: \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0627\u0644\u0635\u064a\u0627\u0646\u0629 \u0627\u0644\u062f\u0648\u0631\u064a\u0629 \u0644\u0644\u0646\u0628\u0627\u062a\u0627\u062a \u0648\u0627\u0644\u0623\u0631\u0636\u064a\u0627\u062a \u0648\u0646\u0638\u0627\u0645 \u0627\u0644\u0631\u064a \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u062d\u062f\u064a\u0642\u0629 \u0641\u064a \u0623\u0641\u0636\u0644 \u062d\u0627\u0644\u0627\u062a\u0647\u0627 \u0648\u064a\u0645\u0646\u0639 \u0627\u0644\u0645\u0634\u0643\u0644\u0627\u062a \u0642\u0628\u0644 \u062d\u062f\u0648\u062b\u0647\u0627.<\/li>\n<\/ul>\n<h3>\u0627\u0644\u062e\u0627\u062a\u0645\u0629<\/h3>\n<p>\u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u062d\u062f\u064a\u0642\u0629 \u0627\u0644\u0645\u0646\u0632\u0644 \u0641\u064a \u0627\u0644\u0633\u0639\u0648\u062f\u064a\u0629 \u0642\u062f \u062a\u0643\u0648\u0646 \u062a\u062d\u062f\u064a\u064b\u0627 \u0628\u0633\u0628\u0628 \u0627\u0644\u0638\u0631\u0648\u0641 \u0627\u0644\u0645\u0646\u0627\u062e\u064a\u0629 \u0627\u0644\u0642\u0627\u0633\u064a\u0629\u060c \u0648\u0644\u0643\u0646 \u0645\u0639 \u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0646\u0628\u0627\u062a\u0627\u062a \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629\u060c \u0627\u0644\u0631\u064a \u0627\u0644\u0641\u0639\u0651\u0627\u0644\u060c \u0627\u0644\u062a\u0633\u0645\u064a\u062f \u0627\u0644\u062c\u064a\u062f\u060c \u0627\u0644\u062a\u0642\u0644\u064a\u0645 \u0627\u0644\u0645\u0646\u062a\u0638\u0645\u060c \u0648\u0645\u0643\u0627\u0641\u062d\u0629 \u0627\u0644\u0622\u0641\u0627\u062a\u060c \u064a\u0645\u0643\u0646\u0643 \u062a\u062d\u0648\u064a\u0644 \u062d\u062f\u064a\u0642\u062a\u0643 \u0625\u0644\u0649 \u0648\u0627\u062d\u0629 \u062e\u0636\u0631\u0627\u0621 \u062c\u0645\u064a\u0644\u0629. \u062a\u0630\u0643\u0631 \u0623\u0646 \u0627\u0644\u0627\u0647\u062a\u0645\u0627\u0645 \u0628\u0627\u0644\u062a\u0641\u0627\u0635\u064a\u0644 \u0627\u0644\u0635\u063a\u064a\u0631\u0629 \u0648\u0627\u0644\u0645\u062a\u0627\u0628\u0639\u0629 \u0627\u0644\u0645\u0633\u062a\u0645\u0631\u0629 \u0647\u0645\u0627 \u0645\u0641\u062a\u0627\u062d \u0627\u0644\u0646\u062c\u0627\u062d \u0641\u064a \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u062d\u062f\u064a\u0642\u062a\u0643. \u0628\u0627\u062a\u0628\u0627\u0639 \u0647\u0630\u0647 \u0627\u0644\u0646\u0635\u0627\u0626\u062d \u0648\u0627\u0644\u0625\u0631\u0634\u0627\u062f\u0627\u062a\u060c \u0633\u062a\u062a\u0645\u0643\u0646 \u0645\u0646 \u0627\u0644\u0627\u0633\u062a\u0645\u062a\u0627\u0639 \u0628\u062d\u062f\u064a\u0642\u0629 \u0635\u062d\u064a\u0629 \u0648\u062c\u0645\u064a\u0644\u0629 \u062a\u0648\u0641\u0631 \u0644\u0643 \u0648\u0644\u0639\u0627\u0626\u0644\u062a\u0643 \u0645\u0643\u0627\u0646\u064b\u0627 \u0631\u0627\u0626\u0639\u064b\u0627 \u0644\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0648\u0627\u0644\u0627\u0633\u062a\u0645\u062a\u0627\u0639 \u0628\u0627\u0644\u0637\u0628\u064a\u0639\u0629.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0643\u064a\u0641 \u062a\u0639\u062a\u0646\u064a \u0628\u0640 \u062d\u062f\u064a\u0642\u0629 \u0627\u0644\u0645\u0646\u0632\u0644 \u0628\u0637\u0631\u0642 \u0628\u0633\u064a\u0637\u0629 \u061f \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u062d\u062f\u064a\u0642\u0629 \u0627\u0644\u0645\u0646\u0632\u0644 \u0641\u064a \u0627\u0644\u0633\u0639\u0648\u062f\u064a\u0629 \u062a\u062a\u0637\u0644\u0628 \u0645\u0639\u0631\u0641\u0629 \u062c\u064a\u062f\u0629 \u0628\u0627\u0644\u0638\u0631\u0648\u0641 \u0627\u0644\u0645\u0646\u0627\u062e\u064a\u0629 \u0648\u0627\u0644\u062a\u0631\u0628\u0629 \u0627\u0644\u0645\u062d\u0644\u064a\u0629.,&#8230;<\/p>\n","protected":false},"author":15,"featured_media":5601,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[102],"tags":[122,1239,1246,1237,1238,1236,1234,1240,1235],"class_list":{"0":"post-5624","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","6":"hentry","7":"category-102","8":"tag-_","10":"tag-1246","13":"tag-1236","15":"tag-__","16":"tag-1235"},"aioseo_notices":[],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/sa.aqar.fm\/blog\/wp-json\/wp\/v2\/posts\/5624","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sa.aqar.fm\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sa.aqar.fm\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sa.aqar.fm\/blog\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/sa.aqar.fm\/blog\/wp-json\/wp\/v2\/comments?post=5624"}],"version-history":[{"count":8,"href":"https:\/\/sa.aqar.fm\/blog\/wp-json\/wp\/v2\/posts\/5624\/revisions"}],"predecessor-version":[{"id":12756,"href":"https:\/\/sa.aqar.fm\/blog\/wp-json\/wp\/v2\/posts\/5624\/revisions\/12756"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sa.aqar.fm\/blog\/wp-json\/wp\/v2\/media\/5601"}],"wp:attachment":[{"href":"https:\/\/sa.aqar.fm\/blog\/wp-json\/wp\/v2\/media?parent=5624"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sa.aqar.fm\/blog\/wp-json\/wp\/v2\/categories?post=5624"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sa.aqar.fm\/blog\/wp-json\/wp\/v2\/tags?post=5624"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}